I continue with my morning ritual of mental cleansing (inhale peace, exhale love) to shift my mind into neutral and reset my vibration to be positive. It’s working so far; but I’m still having moments of grief, as expected. I allow myself to feel it and most passes through quickly, or at least by the next day.
I watched a YouTube video from an emerging medium (or something like that). She’s a medium who is practicing to be better. One of her tips for other emerging mediums like myself is to practice going within to that quiet space without noise or music interference. Then, become aware of visions, feelings, sounds, and words that come through. Channeled words, images, and emotions can be in your own voice or someone else’s.
Later this morning, I teach a one-hour restorative yoga class with healing gong bath. Even though I am the facilitator, I feel great, too!
At lunchtime, I’m eating a sandwich and listening to a beach cam on television. The lullaby of waves and gentle hum of our air conditioner support my neutrality and calmness. And then suddenly I see flashes of your face in my mind, and then I hear your voice within it too. I take out my tablet and write down every word as it flows.
Hey. How you doin? Hang in there. You’re doing great. Patience, all is coming. Things are already happening. TAO is a good way forward. Go with the flow. Path of least resistance. Breathe. Eat. And breathe again and some more. Don’t need to control others or bend them to your view. The cat will live. Slow down and help others. If it’s in your heart, it is the way to abundance. Bora bora, Acapulco anywhere you want to go. I’m feeling clarity in this moment, in this stead, and can help you beyond dreams which is easy since you’re too asleep to dream. Turn anxiety into excitement, peace, love, gratitude, okay, whatever gets you there and keeps you in the stream is the way.
Is it time for questions (I ask…)
No. Not today. Just a check-in… loving you. I’m gonna Keep on loving you. ‘Cause it’s the only thing I wanna do. (Sounds like REO Speedwagon).
Don’t get discouraged by her complaints. She’s just nervous. She’ll do fine. Listen, she’s singing now. (I hear it, and it sounds lovely)
— Your voice in my head
I love how Wiki How covers so many topics, including “How to do Automatic Writing.”