My legs are heavy and warm. I am at peace. My shoulders are soft and relaxed. I am at peace. Why is it that I have the tools to calm myself, but still my mind & body gets away from me? Simple information and interactions rankle me? I feel depressed. My blood pressure is high. All day I’m just trying to relax. And now I want to connect with you. You always know what to say. Taking a few deep breaths now to see what comes.
Aren’t you glad you learned to touch type? Toucha toucha toucha touch me. I wanna be touuuuched. So smell pie, just relax. Why do you always let things upset you? You’re doing everything fine. And you have a bird. Aren’t you entertained? Dance with me again. Down by the ocean, to be swept up by a current, that was eaten by some fishes, that were eaten by some fishes, and swallowed by a whale, that grew so old, he decomposed!
We are the basic elements. None of this matters. Why does everyone need company? Do you? Are you lonely? Or alone? You don’t seem to be. More relieved from this angle. Enjoy your bird. Stop feeling the pressure. Enjoy your dishwasher. It’s coming on Monday! Who cares. You care too much. Just breathe.
I appreciate that you think of me every morning when you awake. Fish don’t jump in the boat. That’s cute. If you want to go find some man, go ahead. But I don’t see you wanting that right now. It’s fine. Don’t let others tell you what to do, how to live, how to feel. Thank them for their concern and move on. Just breathe. You’re letting anxiety increase your heart rate and that’s never good for you. Don’t join me here. It’s way too soon.
I’ll be here if you need me. Rollin’ away the dew.
– Your voice in my mind